Adjustable Jump Rope

Most people will remember them from the playground at primary school, but did you know that jump ropes are very good for your fitness, motor skills and coordination? Many people underestimate how difficult it is, and that's why we challenge you to try it yourself and have a good game of jump rope with the Jump Rope from Wild Ape Nutrition!!

Benefits of jump ropes
You will be amazed at how many calories you can burn with jump ropes. you burn more calories than running or many other forms of cardio. That's ideal if you want to lose a few kilos or are working on your cut! One of the main benefits of jump ropes is the improvement of your coordination and motor skills. Jump ropes require precise timing, and your hands and feet must work well together. It is therefore not without reason that boxers are fans of this training aid.
10 minutes of jumping rope is equivalent to running for 30 minutes.