Breath and Lung trainer
Breath and Lung trainer
Introducing the Wild Ape breath and lung trainer- Elevate your endurance, reduce fatigue, and conquer your fitness goals like a pro athlete. Increase lung capacity, stamina and core strength. Unleash your full potential!!
(This device is used by special forces around the world)
Did you know?
The lungs start to decline already from the age of 25 years in healthy people.
- Improve lung capacity and function
- Improve your fitness goals
- Improve stamina & endurance
- Fix the root cause of breathing problems
- Better Sleep
- Stress level regulation
- More energy during the day
- It can be used anywhere
And many more benefits !
How exactly does It help?
IMPROVED OXYGEN EXCHANGE:
Regular breathing exercises enhance the oxygenation of the blood and facilitate its transport to muscles and other
organs. This increases their efficiency and resistance to
fatigue, which is especially important in sports and physical exertions.
ENHANCED PHYSICAL PERFORMANCE AND ENDURANCE:
Regular breathing exercises strengthen the respiratory muscles, improve lung ventilation, and contribute to longer physical exercise durations without feeling tired
STRESS LEVEL REGULATION:
The ability to control your breathing activates the parasympathetic nervous system, responsible for the body's rest and recuperation mode. This helps reduce
stress and anxiety levels, making it easier to relax and improve sleep quality.
INCREASED CONCENTRATION AND MINDFULNESS:
Breathing practices require focus, which helps train the ability to concentrate. This positively affects not only the performance of physical exercises but also daily activities that require attention and focus.
OPTIMIZATION OF ENERGY METABOLISM:
Proper breathing helps improve metabolism, promoting more efficient energy use and calorie burning, which is particularly relevant for maintaining an ideal weight.
How do I use it?
1. Put Device In Your Mouth
2. Inhale Through Device
3. Exhale Through Device
4. Repeat For 3-5 Minutes
Repeat daily, never train too hard, start slow and increase resistance as you get stronger.
One- size fits all
- Fits all mouth shapes
- Teeth grip texture
- Flexible and comfortable
How to clean the device ?
Take off the rubber mouth part and rinse with water and dry after.
Where's the scientific research?
Our breath and lung trainer uses an advanced form of muscle respiratory training backed by science. Extensive controlled trials have demonstrated the effectivess of RMT as an option for helping to improve respiratory health. Supporting scientific literature is provided below: Effects of Training with Breathing Resistance to Improve Endurance Capacity and Respiratory Muscle Function. J Phys Ther Sci. 2013 May. Respiratory muscles training in COPD patients. Int J Chron Obstruct Pulmon Dis. 2007 March 2. Effects of Respiratory Muscle Warm-up on High-Intensity Exercise Performance. Taylor S. Thurston. 2015 March 1. Inspiratory Muscle Training Improves Sleep. Jennifer R Vranish, E Fiona Bailey. 2016 Jun 1.
How long will it take until I feel better?
Users are reporting they felt better within the first few days of using the Breath and lung Trainer. The more often you use it the better results you will have.
How do I use it? (in depth explanation)
Step 1: Prepare Your Trainer Before you begin, ensure that your air resistance trainer is clean. Insert the mouthpiece in your mouth with the engraved word “top” at the base of the mouthpiece facing up. Bite down the inner sides of the mouthpiece to hold it in place.
Step 2: Proper Breathing Technique Stand or sit comfortably in an upright position maintaining good posture, or use as a part of your workout routine. Adjust the resistance level to your desired level of breathing resistance (make it challenging, but not uncomfortable). Inhale deeply through the mouthpiece until you can’t anymore, and then exhale through the mouthpiece until you’re almost out of breath. Focus on filling your lungs completely with air. This action engages your inspiratory muscles.
Step 3: Controlled ExhalationRemove the unit from your mouth and breathe normally until you catch your breath. Then repeat the above exercise 10 times to complete one set. Do 2 to 4 sets per day, preferably before any meals.
Improve lung capacity in minutes
Unlike altitude masks, our Breath and lung Trainer actually solves the real root cause of weak lungs by strengthening the respiratory muscles, thus improving lung capacity and function. After just 5-7 days of consistently using the Breath and lung Trainer for at least ten minutes a day, this is what would happen to your body: increase stamina, lower fatigue, enhance overall respiratory well-being, and reclaim the best years of your life.
Using our breathing trainer for only 10 minutes a day prevents the weakening of the breathing muscles.
Less fatigue. Better sleep. Lower stress.
Reduce your respiratory issues such as coughing, wheezing, and breathlessness. By improving airflow and reducing airway obstruction, you'll experience fewer disruptions in your sleep, less fatigue and stress due to respiratory discomfort.
Proven to help you sleep better, deeper, and wake up more energized & focused
Always consult a doctor before using the device.
Do not exceed the recommended daily usage.